Meditation : Herbs To Focus Awareness
Meditation : Herbs to slow and deepen the breath and to focus awareness. Resins such as frankincense, essential oils, and incense are burned to create a meditative atmosphere. Extracts taking internally of bacopa and other herbs can also help improve mental clarity.
-
Bacopa, Bacopa monnieri -
Benzoin Resin, Styrax benzoin -
Boswellia (Frankincense), Boswellia thurifera -
Camphor, Cinnamomum camphora -
Hemp Oil, -
Myrrh, Commiphora myrrha -
Sandalwood Oil, Santalum album
Looking for something you can read offline? Join our mailing list and get a free copy of Methods for Using Herbs. This free handbook includes instructions on how to make basic herbal preparations at home. It covers making herbal teas, herb infused oils and balms, tinctures, and more.