Burdock Arctium lappa
- Common Names
- Burdock root , Niu Bang Zi, Go Bo, Gobo
- Botanical Name
- Arctium lappa
Medicinal Uses & Benefits of Burdock Root
- Medicinal Uses: * Acne
* Cancer Prevention
- Properties: * Antibacterial * AntiCancer * Antifungal * Antiscrofulous * Bitter * Depurative * Hepatic * Hypoglycemic * Midsummer * Refrigerant
- Parts Used: Fresh or dried roots, leaves, seeds
- Constituents: root: up to 50% inulin, polyacetylenes, volatile acids (acetic, proprionic, butyric, isovaleric), non-hydroxyl acids (lauric, myristic, stearic, palmitic), tannin, polyphenolic acids. seeds: 15-30% fixed oils, a bitter glycoside (arctiin), chlorogenic aci
How to Use: Burdock
Burdock has an ancient and respected reputation as a nutritive liver tonic that helps to clean and build the blood, while its diuretic action of burdock helps in the elimination of waste materials. Taken internally, this root promotes sweating and the elimination of harmful high levels of uric acid via the kidneys. (Mabey,Richard ,41) The roots, leaves, and seeds of burdock can all be used, but in commercial preparations, you'll most commonly find the root. Rich in minerals, this plant is used as a food by many cultures. Burdock helps to cleanse the body from the inside out and is most useful in those conditions that can be traced back to liver disorders or a general overload of toxins in the system including problem skin. (Dawson,Adele ) Burdock may also play a useful role in helping to control blood sugar levels due to the inulin content of the root. In Europe, the fresh root is used for lowering blood sugar, its inulin content making it particularly suitable for diabetes.(1)
Burdock is one the herbs from the tradition of Western herbalism used in treatment of cancer, most likely for it's well demonstrated depurative properties. Burdock has demonstrated antitumor effects in animal studies, in other research it has acted as an antimutagen.White, Linda B. M.D. Burdock is not presented as a stand alone treatment for cancer, but may be used in a supporting role as part of holistic treatment practices.
Preparation Methods & Dosage : Burdock is taken as a tincture and in extracts. Simmer 1 tablespoon of dried root in 2 cups of water for 20 minutes. Drink up to 4 cups daily. Tea can also be used as a skin and face wash. Apply the cooled tea to the skin with a clean facecloth, and rinse in cool water.
In the Kitchen: Burdock is very popular in Asian cuisine, both in Japan and China. The fresh root is skinned and sliced into thin rounds that are added to soups and stir-frys. Miso broth with burdock and other vegetables is a very popular soup in Japan. The young, tender leaves can be blanched and used as a salad vegetable in the spring.
Traditional Chinese Medicine In Chinese medicine, the dried seeds are used for colds, coughs, swelling in the throat, measles and boils. Gaea and Shandor Weiss, Growing and Using the Healing Herbs(1985)
Burdock root from Chinese market
- Flowers:Thistle-like,purple blossoms top tall seed stalks up to 3 feet high. Bristly, sticky burrs follow the flowers as a method of seed dispersal
- Plant Class:Biennial Flowering Plant
- Leaves: Large, oval leaves with many veins, long, dull green stalks
- Fruit: Edible blue-purple berries with several seeds.
- Root: The light-brown sturdy taproot may weigh up to 2 -4 pounds in a second year plant and is the part used in herbal medicine.
- Preferred Habitat:Grows wild along roads, ditches and waste places
- Flowering Season:Blooms in the second year of growth
- Distribution:Native to the Europe and Asia, burdock was introduced to North America by early European settlers and now grows wild across most of the United States and Canada.
How to Grow Burdock
Sow seed directly in garden, and thin seedlings to 6 inches apart. Burdock thrives in a deep bed of well rotted compost. Use a thin spade or post hole digger to pull up stubborn roots. Harvest roots in the first year of growth for medicinal use. The tops make an excellent addition to organic compost. 2
History and Traditions & FolkloreOld-time North American herbalists particularly valued the seeds to treat skin problems, while in China the seeds are used to treat the eruptions of measles, sore throats, tonsillitis, colds, and flu. Native Hawaiians, who call burdock by it's Japanese name of gobo credit the root with such abilities to increase strength and endurance that a person who is set an arduous task may say " I need gobo".
Burdock was considered to be sacred to the "heavenly bear", Thor by the early Celts and Germanic peoples. Since Thor reigned over the summer storms the plant was gathered in midsummer. It was placed on gables to protect against lightning and "the machinations of giants". In the late middle ages burdock was still being strung over doors or braided into hair to ward off evil. A brew of burdock roots was used to make the hair shiny and beautiful like the divine, bushy haired Thor. The use of burdock as a hair tonic continues today, and has been validated by science. Claudia Muller-Ebeling, Wolf-Deieter Storl Witchcraft Medicine(1998)
- Chan YS, Cheng LN, Wu JH, et al. . A review of the pharmacological effects of Arctium lappa (burdock). , Inflammopharmacology/HerbalGram, (): The roots and/or fruit of burdock may possess hypoglycemic effects. Sitosterol--D-glucopyranoside inhibits alpha glucosidase, which plays a role in breaking down sugars.,
- Balch, Phyllis A. CNC. "Prescription for Herbal Healing" Avery, (2002) Modern studies indicate that burdock root oil extract is rich in phytosterols and essential fatty acid required for healthy scalp and natural hair growth.