Juniper Juniperus communis

Juniperus communis
  • Common Names
  • Juniper Berries
  • Botanical Name
  • Juniperus communis
  • Family

Medicinal Uses & Benefits of Juniper Berries

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How to Use: Juniper

Juniper closely resembles cypress, and like cypress it is valued for its detoxifying action on the body. The use and reputation of juniper berries and their own is ancient, yet few human studies have been done. Many Native American tribes of North America have traditionally used juniper for a wide range of ailments. Herbalgram

Juniper helps to eliminate excess water and is used as a mild diuretic to treat to treat urinary problems, usually in combination with other herbs. In 1984, the German Commission E approved the use of juniper dried fruit in teas and extracts to relieve dyspepsia (disturbed digestion or indigestion), but did not approve juniper as a single-ingredient aquaretic (an agent that increases urine flow, without affecting electrolyte balance). Juniper's detoxifying properties are also employed in the treatment of wounds and inflamatory diseases such as gout and rheumatoid arthritis and according to studies inhibited the formation of inflammatory prostaglanins. (Tyler, 93)

In addition juniper berries help clear congestion so are often included in cold remedies to relieve congestion and improve breathing Indeed, juniper berries have such a wide range of uses that no herbal medicine chest should be without them.

Preparation Methods & Dosage : To prevent loss of essential oil, juniper berries should not be ground, crushed, or rubbed until just before use. Juniper essential oil is for external applications only.

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Juniper Remedies

Juniper Side Effects: Not for use during pregnancy or where there is kidney disease. If your urine smells like violets, you have been using the herb too long. Continued overdose can cause kidney irritation and blood in the urine. Use juniper berry essential oils in external applications only.

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Plant Description

The Juniper is a small shrub, 4 to 6 feet high, widely distributed throughout the Northern Hemisphere.

Regional Traditions :European *

How to Grow Juniper

Juniper belongs to a variable genus of about 50 species, many of which are planted as ornamentals. Many varieties on sale at the nursery are propagated from male plants and do not bear the medicinal berries valued in herbalism.