Flaxseed Banana Smoothie


Flaxseed Banana Smoothie

Blueberries

Adding flaxseed to your diet is easy and beneficial to almost anyone. This delicious shake is chock full of antioxidants, fiber and energy. Blend and enjoy in the morning or as an afternoon pick-me-up.

Ingredients:
  • 1 frozen banana, cut into slices
  • 1 /2 cup frozen blueberries
  • 1 cup cranberry juice
  • 1 tablespoon flax meal
  • 1 cup yogurt
Flax * Blueberry *
Recipe Instructions: :Grind flax seeds into meal before using to help increase digestibility.

Tags and Uses for this Remedy

mountain rose
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